This article is part of a directory: The Legend Of Zelda: Tears Of The Kingdom - Complete Guide & Walkthrough
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In the vast world of Hyrule, The Legend of Zelda: Tears of the Kingdom offers players countless opportunities to explore, solve puzzles, and discover valuable materials. One such material is Tabantha Wheat, an essential ingredient for cooking various dishes and elixirs that restore Link's health and provide special bonuses.

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To uncover the best methods for finding Tabantha Wheat, as well as how to use it effectively in your cooking endeavors, keep reading.

Tabantha Wheat Location

The Legend of Zelda Tears of the Kingdom Tabantha Wheat

There are a few options available to you to get the Tabantha Wheat in Tears of the Kingdom. One way is to purchase it from the Cooking Stall in Gerudo Town after completing the Lightning Temple. The cost for each piece of wheat is 12 Rupees, and the stall usually carries three pieces in stock at any given time. Another place where you can buy Tabantha Wheat is The Slippery Falcon in Rito Village. The process is similar to the one in Gerudo Town since The Slippery Falcon also offers Tabantha Wheat for 12 Rupees per piece, with three pieces in stock at any given time.

However, if you run out of money, don't fret! Just head over to the Tabantha Frontier in Western Hyrule, where you'll find an abundant supply of Tabantha Wheat. Procuring this resource is simple; just take your trusty blade and slice through the fields of grass to collect it. Although it's not always a guarantee that every patch of grass you come across will yield you some Tabantha Wheat, a bit of resilience will most certainly pay off in the end.

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Tabantha Wheat Recipes

The Legend of Zelda Tears of the Kingdom Pizza

To cook with Tabantha Wheat, head to the nearest Cooking Pot. Once you are there, open your inventory, select the combination of ingredients you would like to use in your recipe, and drop it inside. Wait for a few seconds, and your delicious dish will be ready to enjoy!

Tabantha Wheat is a versatile ingredient and can be used to cook a wide range of recipes in Zelda: Tears of the Kingdom. Some of these recipes include:

  • Pumpkin Pie
  • Wildberry Crêpe
  • Fruit Cake
  • Egg Tart
  • Salmon Meunire
  • Gourmet Meat Stew
  • Hylian Tomato Pizza
  • Snail Scowder, and many more

Next: The Legend Of Zelda: Tears Of The Kingdom: How To Find Ganon’s Horse